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Recent posts
Okay. I’ve done a lot of race preparation since my last update on my training. A shitload in fact.But my last post, on my affinity for charity events and the wonderful people I’ve met through them – available HERE– was long. I tried to keep it short – promise, but seem to have had a lot on my mind. ...
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I think most people partaking in endurance events seek some or other inspiration to get them through the tough times of training and preparation. Be it watching the Nike’s ‘The Grind’ video – https://www.youtube.com/watch?v=egBF1w-sHR4 or watching Julie Moss crawl across the IronMan finish line in ...
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Personal Details

 
Born
Monday 24 July 1972
 
Residence
Parkmore, Johannesburg
 
Occupation
VP Client Engagement Purple Group
 
Club
Team Vitality
 
Trainer
Jaco Ferreira
 
Hobbies
DJ-ing, Learning, Coffee
 

Data

 
 
Height
179cm
 
Weight
178-181
 
Shoe Size
UK 10
 
Body Fat
More than I should
 
 

Personal Bests

 
 
Half Marathon – 1h36 – Knysna Half Marathon (2012)
 
Marathon – 3h36 – Benoni Marathon (2013)
 
Iron Man – 11h54 (2014)
 
 
 
 
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